IFS + EMDR Intensives
An intensive therapy program is a personalized, short-term treatment with longer sessions (usually 1-3 hours) over the course of a short period of time (usually 1-3 weeks). Intensives offer deeper, more focused therapy with less distractions that allow for breakthroughs more quickly than weekly therapy.
Each program includes an assessment, at least one 3-hour intensive block, and an integration session, along with a personalized workbook. The program is tailored to your specific needs and may include using IFS, EMDR, or IFS-informed EMDR. Resourcing and coping skills are also taught and utilized.
A 3 day intensive is equal to 6 months of weekly therapy
Therapeutic work is condensed with faster symptom reduction, minimal repetition, and deeper focus
Intensive Options
I offer various options depending on your therapeutic goals, budget options and time availability.
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Includes:
· 90 minute pre-intensive assessment/preparation session in person or online
· 3 hour personalized IFS + EMDR therapy session in person
· 90 minute post-intensive integration session in person or online
· Custom workbook including psychoeducation, journal prompts, parts mapping exercise, coping skills and grounding exercises.
Pricing starting at $1900
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Includes:
· 90 minute pre-intensive assessment/preparation session in person or online
· 2 separate days of 3 hour personalized IFS + EMDR therapy session in person
· 90 minute post-intensive integration session in person or online
· Custom workbook including psychoeducation, journal prompts, parts mapping exercise, coping skills and grounding exercises.
Pricing starting at $2500
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Includes:
· 90 minute pre-intensive assessment/preparation session in person or online
· 3 separate days of 3 hour personalized IFS + EMDR therapy session in person
· 90 minute post-intensive integration session in person or online
· Custom workbook including psychoeducation, journal prompts, parts mapping exercise, coping skills and grounding exercises.
Pricing starting at $3100
*Please be advised that there’s an added 20% charge for weekend or evening time slots.
*Intensives are not covered by insurance.